My knee has been much better today. I am more hopeful that I will be able to walk normally on our trip but still not be able to take hikes into the hills. I am really looking forward to going again. Tuesday when my knee hurt so much, I was afraid it would be an ordeal.
Tomorrow, I am going to organize the camping equipment and do some more packing.\
Oh, and, I bought a cane, just in case.
1 comment:
Remember cane if off hand. You put cane out and with off hand and then you step on bad knee. The cane out in front gives you support. If it is the right knee put cane in left hand. At least this is the way it works for me. I don't have a cane. I just have sticks! I can tell it really helps my knee not give. When you get back to walking a stick is what you need.
So glad you are better as I know how you felt. Hopeless and helpless.
Post a Comment