I am trying to get in at least 10,000 steps again. When I was not feeling so well, some days I did not even get 5,000 steps. For the last two weeks, I have been getting more steps in at work, because when it is cool I often only walk one mile after work. One mile is about 2,400 steps for me. Today was a red letter day. I had in my 10,000 steps by 10:30. I know all this because of the wonderful Fitbit Sister Helen gave me about a year ago. I love it.
This is my Fitbit screen now.
Above is just today, below is steps for the day.
This is the screen display that tells steps for the day, week, or whatever. That chart at the top will display day, week, month, or year.
1 comment:
Stepping up I guess
Post a Comment