I am trying to get back to my daily walk. My blood pressure numbers keep going up. I think a daily walk will help bring the numbers down. I am trying for 60 miles each month, or about 2 miles a day. So far I have 10 miles for this year.
Helen said I should plan a destination like I did in 2015. Looking for about 700 miles. I have decided to walk to Cattlesburg, Kentucky. That is where the kids mother's family is from. With Sister Betty's help I have been looking for thrive ancestors. I will go visit the family and just ask them. I think this is a sure fire plan.
1 comment:
My blood pressure runs pretty low. Guess I am just blessed. Larry’s is high high.
All in the dna I think. Since over half Junior’s dna matches me, is he my son!?
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